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Swim Smooth Visualization



Uploaded by: swimsmooth
Video Description:
Here's a clip of Olympic Gold Medallist from the Sydney 2000 Men's 4 x 200m f/s team, Bill Kirby, demonstrating excellent form in the water. Watch it before you go for your next swim and try to imagine yourself like Bill, swimming smooth! Bill's swimming technique (freestyle) is one of the best in the world. Great visualization for triathlon swimming.


Tags for this video: analysis drills freestyle gold medallist olympic smooth stroke swim swimming technique triathlon video visualization

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Comments for this video on YouTube
visualizing a ... ( 2 years ago by pusspusspuss)
visualizing a smooth stroke - got it
Excellent video. ... ( 1 year ago by chemicalyogi)
Excellent video. Great technique. Very helpful.
Excellent! this has ... ( 1 year ago by carlospita7)
Excellent! this has really helped me improve my swimming technique!! look forward to more. cheers!
Exactly ... ( 1 year ago by swimsmooth)
Exactly jewishreverend, this is why this is only a snippet of the full Swim Smooth DVD Boxset. The full version contains all the technical input you will need to improve your stroke. Visit swimsmooth dot com for more details and free articles on how to improve your swimming.
Cheers Paul
Typically ~30 to 32 ... ( 1 year ago by swimsmooth)
Typically ~30 to 32 SPL at a steady 1:10 per 100m. Full details and technical breakdown at swimsmooth dot com.
Cheers Paul
great! ( 1 year ago by a1125874)
great!
Thanks Nick - we ... ( 1 year ago by swimsmooth)
Thanks Nick - we have lots of info on teh site which will be of benefit to you getting back into swimming! Good luck! Oh yeah, and Swim Smooth! ;-)
Paul
And the idea of ... ( 1 year ago by Ninearm)
And the idea of course is not to fight the water... but push forward without to much strength involved !!
And the idea of ... ( 1 year ago by SaiandKnight)
And the idea of course is not to fight the water... but push forward without to much strength involved
Bill is certainly ... ( 1 year ago by swimsmooth)
Bill is certainly from the "FQ camp"(so to speak).What is critically important to notice with Bill's stroke however(akin with the likes of his team-mates, Thorpe and Hackett),is that whilst he appears to be "catching-up" as you call it,he never actually pauses within his stroke and is always smoothly flowing from one stroke to the next.



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